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Meal plan


ID: uBI7_QM925cAHrM
By guest
Generated on 2025-03-18 21:39:23

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Irresistible Oatmeal Cookies
1 serving = 90.0 g
Energy: 364.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 23.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Winter Berry Crisp
1 serving = 82.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 16.0 g

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