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Meal plan


ID: 4WYIARkKDi6kAG4
By guest
Generated on 2025-06-27 21:23:21

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Dipped Shortbread
1 serving = 72.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 50.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Pecan Praline Nibbles
1 serving = 70.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 60.0 g

Let's cook it!