Here is your personalized meal plan!
Meal plan
ID: SIiUEl2Zb1uqhXw
By guest
Generated on 2025-03-18 12:45:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Orange Gingerbread
1 serving = 59.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 95.0 gEnergy:
181.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!