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Meal plan

ID: yjg_7gyE8sjQe_0

By guest

Generated on 2025-06-23 00:45:46

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 99.0 kcal

Protein: 18.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 157.0 kcal

Protein: 17.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!