Here is your personalized meal plan!
Meal plan
ID: zDy-qVrx_XAn1J0
By guest
Generated on 2025-04-04 11:31:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Rice Sheet Batter
1 serving = 99.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 77.0 gEnergy:
277.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!