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Meal plan


ID: 2Xx86Nbt68yuzhg
By guest
Generated on 2025-04-03 18:16:32

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Microwave Sweet Nuts
1 serving = 79.0 g
Energy: 319.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 66.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Beach Cookies
1 serving = 63.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!