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Meal plan

ID: 7fBrb6M_B74m3Dc

By guest

Generated on 2025-06-28 04:51:12

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fruity Parfaits

1 serving = 55.0 g

Energy: 84.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Blue Freeze Recipe

1 serving = 71.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!