Here is your personalized meal plan!
Meal plan
ID: pUPqhjlpenFKLmQ
By guest
Generated on 2025-04-22 10:49:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Milk Chocolate Frosting
1 serving = 83.0 gEnergy:
92.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
13.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 77.0 gEnergy:
135.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!