Here is your personalized meal plan!
Meal plan
ID: A9sxX0VIwQQXw_0
By guest
Generated on 2025-08-08 04:14:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 76.0 gEnergy:
138.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pistol Pete Pecans
1 serving = 58.0 gEnergy:
217.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
19.0 g
Let's cook it!