Here is your personalized meal plan!
Meal plan
ID: WhOL5flT3IhGOpI
By guest
Generated on 2025-03-19 03:24:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 57.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Lemon Parsley Rice
1 serving = 76.0 gEnergy:
99.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!