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Meal plan


ID: uLJJGhy3EeuTRUU
By guest
Generated on 2026-01-28 21:03:47

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Sweet Balsamic Wings
1 serving = 98.0 g
Energy: 195.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 4.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Pecan Praline
1 serving = 82.0 g
Energy: 354.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 68.0 g

Let's cook it!