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Meal plan

ID: tau7Td0Tf8fb14I

By guest

Generated on 2025-08-23 07:11:37

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 199.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 280.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!