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Meal plan

ID: 4zlVJZINe0nV8sw

By guest

Generated on 2025-04-20 09:55:27

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 165.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!