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Meal plan

ID: gGO45t64WhJwkEI

By guest

Generated on 2025-04-01 17:21:52

Total kcalories

116.0% (2158.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 368.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 61.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 306.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 26.0 g

Let's cook it!