Here is your personalized meal plan!
Meal plan
ID: q_zeT3qAMZlAxd0
By guest
Generated on 2025-03-17 13:22:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Grandmas Biscuits
1 serving = 68.0 gEnergy:
242.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 94.0 gEnergy:
279.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
62.0 g
Let's cook it!