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Meal plan

Regenerate
ID: SrMHRnZoymvv2xE
By guest
Generated on 2025-06-23 16:35:03

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 89.0 g
Energy: 301.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 98.0 g
Energy: 143.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!