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Meal plan

ID: lLfdNs5p3cABiGE

By guest

Generated on 2025-08-30 11:18:22

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caramel Chip Malts

1 serving = 98.0 g

Energy: 222.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 94.0 g

Energy: 382.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 65.0 g

Let's cook it!