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Meal plan

Regenerate
ID: n2vW9Xpc3gnXovg
By guest
Generated on 2025-04-04 11:31:38

Total kcalories

108.0% (2152.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 80.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Oatmeal Cookies
1 serving = 99.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 70.0 g
Let's cook it!