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Meal plan

ID: q7t8GYlld84hlAc

By guest

Generated on 2025-03-18 10:04:48

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Carrot Cake

1 serving = 86.0 g

Energy: 243.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Black Bean Cakes

1 serving = 99.0 g

Energy: 102.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!