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Meal plan

Regenerate
ID: MamgnV-Mrd0qF8s
By guest
Generated on 2026-08-13 15:42:36

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

156.0% (159.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 96.0 g
Energy: 338.0 kcal
Protein: 45.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 55.0 g
Energy: 109.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!