Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZPNic6_1MorCMZI

By guest

Generated on 2025-09-02 21:58:57

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 129.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!