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Meal plan

Regenerate
ID: vRFDU7uWV0dQB4c
By guest
Generated on 2025-03-21 20:18:02

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pink Party Popcorn
1 serving = 71.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 88.0 g
Energy: 180.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!