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Meal plan


ID: J83t1mEAoJGjKdI
By guest
Generated on 2025-03-31 01:34:47

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Balsamic Strawberry Cream
1 serving = 73.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Swedish Tea Cookies
1 serving = 96.0 g
Energy: 360.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 68.0 g

Let's cook it!