Here is your personalized meal plan!
Meal plan
ID: R0zdDQ0RtY7V9E4
By guest
Generated on 2025-06-23 02:33:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Mini Strawberry Santas
1 serving = 68.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
6.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Acorns Cookies
1 serving = 71.0 gEnergy:
276.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
59.0 g
Let's cook it!