Here is your personalized meal plan!
Meal plan
ID: jq0NJA_MaBkDRPA
By guest
Generated on 2025-07-29 01:56:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Pan De Agua
1 serving = 349.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Fruited Squash Muffins
1 serving = 84.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
35.0 g
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Dinner
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Homemade vanilla pudding
1 serving = 77.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!