Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vyitpq0c_NMtNdM

By guest

Generated on 2025-08-15 23:04:19

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 222.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 153.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!