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Meal plan

ID: o59bvKbhmJrioD8

By guest

Generated on 2026-06-29 08:54:57

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 96.0 kcal

Protein: 13.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 282.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!