Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kxDv5qWUglykuOo

By guest

Generated on 2025-06-21 00:28:51

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 115.0 kcal

Protein: 13.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 174.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!