Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kTys84hQoqpRK4w

By guest

Generated on 2025-04-20 03:55:28

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 190.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 248.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!