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Meal plan


ID: iBRese-876aAzRU
By guest
Generated on 2025-08-21 15:48:54

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Breton Butter Cake
1 serving = 75.0 g
Energy: 282.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Toffee Squares
1 serving = 80.0 g
Energy: 317.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 38.0 g

Let's cook it!