Here is your personalized meal plan!
Meal plan
ID: Uebd43YyIVCGZN8
By guest
Generated on 2025-05-08 03:30:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Spinach Pasta
1 serving = 89.0 gEnergy:
99.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 84.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!