Here is your personalized meal plan!
Meal plan
ID: MgpvBkVewmzD4YI
By guest
Generated on 2025-04-16 02:07:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 96.0 gEnergy:
189.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 98.0 gEnergy:
162.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!