Here is your personalized meal plan!
Meal plan
ID: UKtEgF5-H6_nXDw
By guest
Generated on 2025-08-20 13:27:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 93.0 gEnergy:
233.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 85.0 gEnergy:
183.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!