Here is your personalized meal plan!
Meal plan
ID: ZP_I2HqjdMlFe_w
By guest
Generated on 2025-06-25 11:04:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 61.0 gEnergy:
125.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 98.0 gEnergy:
164.0 kcal
Protein:
16.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!