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Meal plan

ID: oH01JbfYTlAtl5E

By guest

Generated on 2026-07-15 15:32:01

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 212.0 kcal

Protein: 20.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 394.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 91.0 g

Let's cook it!