Here is your personalized meal plan!
Meal plan
ID: xlNyu4lRLicSUmA
By guest
Generated on 2025-05-03 01:49:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cinnamon Blondies
1 serving = 87.0 gEnergy:
321.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Super Fudge
1 serving = 84.0 gEnergy:
335.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
65.0 g
Let's cook it!