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Meal plan

ID: pWVIRwl1lzGiOlQ

By guest

Generated on 2025-03-19 10:18:28

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Salmon Tartare

1 serving = 67.0 g

Energy: 87.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Bayou Drop Biscuits

1 serving = 70.0 g

Energy: 226.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!