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Meal plan


ID: Ya2x5iwFKTMbnFE
By guest
Generated on 2025-03-17 16:27:57

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Egg Nog Truffles
1 serving = 88.0 g
Energy: 354.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 71.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Hot Apple Pudding
1 serving = 68.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 19.0 g

Let's cook it!