Here is your personalized meal plan!
Meal plan
ID: mIkwvkUwXWqcSXE
By guest
Generated on 2025-03-18 22:01:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 94.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Vanilla Pudding
1 serving = 58.0 gEnergy:
68.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!