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Meal plan

ID: Cf11kkXtg1wRvbY

By guest

Generated on 2026-07-06 13:10:28

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 290.0 kcal

Protein: 23.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 186.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!