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Meal plan

ID: -LYoEfRxi-OQYio

By guest

Generated on 2025-03-18 16:50:00

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 130.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 107.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!