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Meal plan

Regenerate
ID: vZF8hfZSM7myfkQ
By guest
Generated on 2025-07-01 12:22:11

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Vegan Strawberry Muffins
1 serving = 66.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Whipped Cream
1 serving = 66.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!