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Meal plan


ID: sHlE-piMziiSUMA
By guest
Generated on 2025-03-17 05:12:42

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Comforting Peach Pie
1 serving = 98.0 g
Energy: 281.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Spicy Strawberry Milk
1 serving = 70.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 35.0 g

Let's cook it!