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Meal plan


ID: Y36uQ1fNHWuu-Yw
By guest
Generated on 2025-04-29 22:56:28

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Bourbon Biscuits
1 serving = 84.0 g
Energy: 353.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 34.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Three Minute Fudge
1 serving = 94.0 g
Energy: 171.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 28.0 g

Let's cook it!