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Meal plan


ID: EhafLIRfd3CTpjk
By guest
Generated on 2025-03-20 16:18:06

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Country Recipe Biscuits
1 serving = 63.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 3.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Texas Pecans
1 serving = 68.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 18.0 g

Let's cook it!