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Meal plan

ID: O3UGlKUiiCNkrD8

By guest

Generated on 2025-08-07 03:09:18

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Rosemary Scones

1 serving = 59.0 g

Energy: 110.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 100.0 g

Energy: 421.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 72.0 g

Let's cook it!