Here is your personalized meal plan!
Meal plan
ID: GOye5ONa2Y5wTNo
By guest
Generated on 2025-04-19 14:28:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Soft Pumpkin Pretzels
1 serving = 83.0 gEnergy:
172.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Honeyed Almonds
1 serving = 75.0 gEnergy:
282.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
64.0 g
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