Here is your personalized meal plan!
Meal plan
ID: ULImY015S_hhRWE
By guest
Generated on 2025-09-06 19:35:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Sour Cream Frosting
1 serving = 93.0 gEnergy:
252.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
32.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate and Milk
1 serving = 77.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!