Here is your personalized meal plan!
Meal plan
ID: jC5KIxHg-0kVpw8
By guest
Generated on 2025-03-18 07:07:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Raisin Scones
1 serving = 84.0 gEnergy:
235.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mustard Saucy Ribs
1 serving = 94.0 gEnergy:
126.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
23.0 g
Let's cook it!