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Meal plan

ID: _vsUcnqety8hGLQ

By guest

Generated on 2026-07-23 21:45:36

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 274.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 230.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!